Amount of Isoleucine in Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted

Pork Products

In 100 g (Grams) of Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted there is 1.058 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted

Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted are listed below.

Water 72.64 g 72.64%
Energy (calorie) 121 kcal
Energy (joule) 504 kJ
Protein 21.5 g 21.5%
Total lipid (fat) 3.7 g 3.7%
Ash 1.85 g 1.85%
Carbohydrate, by difference 0.31 g 0.31%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 0.97 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 315 mg 0.32%
Potassium, K 563 mg 0.56%
Sodium, Na 230 mg 0.23%
Zinc, Zn 1.99 mg
Copper, Cu 0.105 mg
Manganese, Mn 0.012 mg
Selenium, Se 45.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted